- carrots, chopped into small pieces
- manderin oranges
- chow mein noodles
- chicken, cut into small strips
Sweet BBQ Sauce**:
- 2 tbsp apple sauce
- 2 tbsp ketchup
- 1/2 cup brown sugar, NOT packed
- 1 1/2 tbsp lemon juice
- 1/8 tsp salt
- 1/8 tsp pepper
- 1/8 tsp garlic salt
- 1/8 tsp paprika
- 1/8 tsp cinnamon
Make the sauce first to allow for cooling time. To make the sauce, combine all ingredients in a microwave-safe container. Mix together and then microwave for about 1 minute 30 seconds, or until brown sugar is dissoved. Put the sauce in the refrigerator to cool - about 30 minutes.
Cook the chicken in a skillet using a small amount of oil. While cooking the chicken, you can choose to flavor it - Anthony used some salt, pepper, and a little garlic powder the last time he made this recipe.
Arrange lettuce, carrots, manderin oranges, chow mein noodles, and cooked chicken in a bowl or on a salad plate. Use the Sweet BBQ Sauce as the dressing for this salad, and then enjoy!