I get an e-mail every month from Gold's Gym to help me stay "focused" on my goal of staying fit and healthy. This month's e-mail was focused on re-making some high-fat favorites. I was particularly interested in the entry on mashed potatoes. They said to use low-fat buttermilk instead of butter and cream. I tried it this weekend. I used about 1 cup of buttermilk to 8 or 9 boiled potatoes. It was delicious and creamy. I didn't miss the butter or the cream! What a wonderful discovery!
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